Name: Vanilla Greek Yogurt Parfait with Whey Protein and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 2 tbsp Slivered Almonds; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries

Vanilla Greek Yogurt Parfait with Whey Protein and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Parfait with Whey Protein and Almonds

Creamy Greek yogurt whipped with vanilla whey protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

8.9g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

2 tbsp Slivered Almonds

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Stir vigorously until the powder is fully incorporated and the mixture is smooth and creamy.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
5
Add a layer of blueberries and sliced strawberries.
6
Top with the remaining yogurt mixture.
7
Finish by sprinkling the slivered almonds on top for a toasted crunch.
8
Serve immediately or chill in the refrigerator for 15 minutes to set.