Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 18g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Slivered Almonds; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with juicy mixed berries and crunchy slivered almonds for a velvety finish.

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NUTRITION

Protein

43g

Fat

11.8g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Slivered Almonds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and no clumps remain.
2
Gently fold in the chia seeds and allow the mixture to rest for at least 5 minutes to let the seeds expand and thicken the pudding.
3
Transfer the pudding to a serving bowl and top with the mixed berries and slivered almonds.
4
Enjoy immediately for a creamy treat or refrigerate for 30 minutes for a firmer, chilled consistency.