Name: Smoky Grilled Steak and Chicken Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz flank steak; 3 oz chicken breast; 1 cup bell peppers; 1 cup zucchini; 0.25 cup red onion; 0.75 tbsp extra virgin olive oil; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Steak and Chicken Platter

Char-grilled flank steak and chicken breast seasoned with a smoky spice rub, served alongside vibrant, caramelized peppers and zucchini for a robust and satisfying feast.

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NUTRITION

Protein

55.0g

Fat

22.9g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

3 oz flank steak

3 oz chicken breast

1 cup bell peppers

1 cup zucchini

0.25 cup red onion

0.75 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat a grill or cast-iron grill pan to medium-high heat.
2
Slice the flank steak and chicken breast into even 1-inch strips.
3
Slice bell peppers, zucchini, and red onion into thick strips or rounds.
4
In a large bowl, toss the meats and vegetables with olive oil, smoked paprika, garlic powder, sea salt, and black pepper.
5
Place the chicken and steak on the grill, cooking for 4-5 minutes per side until deeply charred and cooked through.
6
Grill the vegetables for 3-4 minutes per side until they develop grill marks and become tender-crisp.
7
Arrange the smoky meats and caramelized vegetables on a large platter and serve immediately.