Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon glazed in a citrusy ginger tamari sauce, served over a bed of fluffy rice with crisp cucumbers and buttery edamame.

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NUTRITION

519kcal
Protein
44.1g
Fat
20.0g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

5 oz wild-caught salmon fillet

0.5 cup cooked short-grain brown rice

0.5 cup shelled edamame

0.5 cup English cucumber

2 medium red radishes

1 tbsp tamari

1 tbsp rice vinegar

0.5 tsp fresh ginger

1 tsp sesame seeds

1 sheet nori seaweed

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Whisk the tamari, rice vinegar, and grated fresh ginger in a small bowl to create the glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat the avocado oil in a medium skillet over medium-high heat.

  • 4

    Place the salmon in the skillet and sear for 4 to 5 minutes per side until the edges are golden and the center is cooked through.

  • 5

    Brush half of the tamari glaze over the salmon during the final minute of cooking.

  • 6

    Place the cooked rice in a serving bowl and arrange the sliced cucumber, radishes, and edamame on top.

  • 7

    Flake the cooked salmon over the bowl and drizzle with the remaining tamari glaze.

  • 8

    Garnish with sesame seeds and torn pieces of nori seaweed before serving.

Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon glazed in a citrusy ginger tamari sauce, served over a bed of fluffy rice with crisp cucumbers and buttery edamame.

NUTRITION

519kcal
Protein
44.1g
Fat
20.0g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

5 oz wild-caught salmon fillet

0.5 cup cooked short-grain brown rice

0.5 cup shelled edamame

0.5 cup English cucumber

2 medium red radishes

1 tbsp tamari

1 tbsp rice vinegar

0.5 tsp fresh ginger

1 tsp sesame seeds

1 sheet nori seaweed

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Whisk the tamari, rice vinegar, and grated fresh ginger in a small bowl to create the glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat the avocado oil in a medium skillet over medium-high heat.

  • 4

    Place the salmon in the skillet and sear for 4 to 5 minutes per side until the edges are golden and the center is cooked through.

  • 5

    Brush half of the tamari glaze over the salmon during the final minute of cooking.

  • 6

    Place the cooked rice in a serving bowl and arrange the sliced cucumber, radishes, and edamame on top.

  • 7

    Flake the cooked salmon over the bowl and drizzle with the remaining tamari glaze.

  • 8

    Garnish with sesame seeds and torn pieces of nori seaweed before serving.