Name: Creamy Garlic Parmesan Chicken Fettuccine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup cooked fettuccine; 1 tsp olive oil; 2 clove garlic; 2 tbsp Greek yogurt; 1 tbsp parmesan cheese; 0.25 cup chicken broth; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper

Creamy Garlic Parmesan Chicken Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Parmesan Chicken Fettuccine

Sautéed chicken breast tossed with tender fettuccine in a velvety garlic-parmesan sauce made with Greek yogurt for a wholesome, protein-packed finish.

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NUTRITION

Protein

49.2g

Fat

8.6g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup cooked fettuccine

1 tsp olive oil

2 clove garlic

2 tbsp Greek yogurt

1 tbsp parmesan cheese

0.25 cup chicken broth

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast evenly with the sea salt and black pepper.
2
Heat the olive oil in a medium skillet over medium-high heat and sauté the chicken until golden and cooked through.
3
Remove the chicken from the pan and set aside to rest before slicing into strips.
4
In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.
5
Pour in the chicken broth and add the baby spinach, stirring until the spinach is just wilted.
6
Reduce the heat to low and whisk in the Greek yogurt and parmesan cheese until the sauce is smooth and creamy.
7
Add the cooked fettuccine and sliced chicken back into the skillet, tossing gently until everything is well-coated and heated through.