Name: Golden Jammy Eggs with Chili Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.5 cup Greek yogurt; 4 oz smoked salmon; 1 tbsp chili crunch; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice; 1 tsp fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Jammy Eggs with Chili Crunch

Soft-boiled eggs nestled on a bed of silky Greek yogurt and smoked salmon, finished with a drizzle of vibrant chili crunch for a spicy kick.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.0g

Fat

18.2g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup Greek yogurt

4 oz smoked salmon

1 tbsp chili crunch

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tsp fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring a small pot of water to a rolling boil over high heat.
2
Carefully lower the eggs into the water and simmer for exactly 6 minutes and 30 seconds for jammy yolks.
3
Immediately transfer the eggs to a bowl of ice water for 3 minutes to stop the cooking process, then peel gently.
4
In a small bowl, whisk together the Greek yogurt, lemon juice, and sea salt until smooth.
5
Spread the yogurt mixture onto a plate and layer the baby spinach and smoked salmon over the top.
6
Slice the jammy eggs in half and place them over the salmon.
7
Drizzle the chili crunch over the eggs and garnish with fresh dill and black pepper.