Name: Egg White Scramble with Sweet Potatoes and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 1 oz Beyond Burger Patty (crumbled); 110g Sweet Potato (cubed); 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1 small Apple (sliced)

Egg White Scramble with Sweet Potatoes and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sweet Potatoes and Sautéed Spinach

Pan-seared sweet potatoes and savory plant-based crumbles scrambled with fluffy egg whites, served alongside tender sautéed spinach and a crisp apple.

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NUTRITION

Protein

34.8g

Fat

9.4g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 oz Beyond Burger Patty (crumbled)

110g Sweet Potato (cubed)

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 small Apple (sliced)

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PREPARATION

1
Peel and cube the sweet potato into small, half-inch pieces to ensure quick cooking.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and lightly browned.
4
Crumble the Beyond Burger patty into the skillet with the potatoes and cook for another 3 minutes until browned.
5
Add the fresh spinach to the pan and sauté until just wilted.
6
Lower the heat slightly and pour in the egg whites, stirring constantly until the eggs are fully cooked and fluffy.
7
Season with a pinch of sea salt and black pepper if desired.
8
Transfer the scramble to a plate and serve immediately with the fresh apple slices on the side.