Name: Creamy Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lobster meat; 0.25 cup onion; 0.25 cup celery; 0.25 cup carrot; 2 cloves garlic; 1 tbsp tomato paste; 2 tbsp dry sherry; 1.5 cups seafood stock; 2 tbsp full-fat coconut milk; 1 tsp ghee; 0.25 tsp dried thyme; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lobster Bisque with Sherry

Sautéed aromatics and tender lobster meat simmered in a velvety sherry-infused broth for a rich and savory finish.

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NUTRITION

Protein

49.6g

Fat

11.9g

Carbs

20.0g

SERVINGS

1 serving

INGREDIENTS

8 oz lobster meat

0.25 cup onion

0.25 cup celery

0.25 cup carrot

2 cloves garlic

1 tbsp tomato paste

2 tbsp dry sherry

1.5 cups seafood stock

2 tbsp full-fat coconut milk

1 tsp ghee

0.25 tsp dried thyme

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat ghee in a large pot over medium heat and sauté onion, celery, and carrot until softened.
2
Stir in garlic, tomato paste, thyme, and paprika, cooking for one minute until fragrant.
3
Deglaze the pan with sherry, scraping up any browned bits from the bottom.
4
Pour in seafood stock and bring to a gentle simmer for 10 minutes.
5
Use an immersion blender to purée the soup until completely smooth.
6
Stir in the coconut milk and lobster meat, heating through for 3-4 minutes until the lobster is tender.
7
Season with sea salt and black pepper before serving.