Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.6 cup Fresh Raspberries; 0.75 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh raspberries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

37.4g

Fat

2.8g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.6 cup Fresh Raspberries

0.75 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt.
3
Whisk the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is smooth.
4
Gently fold in half of the fresh raspberries and the chia seeds.
5
Top the pudding with the remaining raspberries.
6
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the chia seeds to soften for an even thicker consistency.