Name: Crispy Pineapple Chicken with Coconut Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp arrowroot powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil; 0.25 cup fresh pineapple; 0.5 cup red bell pepper; 1 tbsp coconut aminos; 1 tsp rice vinegar; 0.33 cup cooked jasmine rice; 1 tbsp full-fat coconut milk; 1 tbsp fresh cilantro

Crispy Pineapple Chicken with Coconut Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Pineapple Chicken with Coconut Rice

Sautéed chicken breast tossed in a tangy pineapple glaze and served over creamy coconut rice for a vibrant tropical meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.7g

Fat

12.7g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

0.25 cup fresh pineapple

0.5 cup red bell pepper

1 tbsp coconut aminos

1 tsp rice vinegar

0.33 cup cooked jasmine rice

1 tbsp full-fat coconut milk

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cube the chicken breast and toss in a small bowl with arrowroot powder, sea salt, and black pepper until evenly coated.
2
Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3
Add the diced red bell pepper and pineapple chunks to the skillet, sautéing for 3-4 minutes until the peppers are tender-crisp.
4
Pour in the coconut aminos and rice vinegar, stirring constantly for 1 minute until the sauce thickens and glazes the chicken.
5
In a separate bowl, fold the full-fat coconut milk into the warm cooked jasmine rice until creamy.
6
Plate the coconut rice and top with the crispy pineapple chicken, garnishing with fresh chopped cilantro.