Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz Flank steak; 1 cup Broccoli florets; 0.5 cup Snap peas; 0.25 cup Carrots; 1 tsp Sesame oil; 1.5 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Red pepper flakes; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sliced flank steak flash-seared with crisp garden vegetables in a savory ginger-infused sauce for a vibrant and aromatic meal.

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NUTRITION

Protein

54.5g

Fat

22.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Flank steak

1 cup Broccoli florets

0.5 cup Snap peas

0.25 cup Carrots

1 tsp Sesame oil

1.5 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Slice the flank steak against the grain into thin strips and season with the sea salt and black pepper.
2
Heat the sesame oil in a large skillet or wok over high heat until shimmering.
3
Add the beef in a single layer and sear for 2 minutes until browned, then remove from the pan and set aside.
4
In the same pan, add the broccoli, snap peas, and carrots, stir-frying for 3 to 4 minutes until tender-crisp.
5
Stir in the minced garlic, grated ginger, and red pepper flakes, cooking for 30 seconds until fragrant.
6
Return the beef to the pan, pour in the coconut aminos, and toss everything together for 1 minute.
7
Garnish with sesame seeds and serve immediately while hot and steaming.