NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Greek yogurt

0.5 cup Canned artichoke hearts

2 cup Fresh spinach

1 tbsp Grated parmesan cheese

1 oz Shredded mozzarella cheese

1 clove Garlic

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and lightly grease a small baking dish with a touch of olive oil.

• 2

  In a skillet over medium heat, sauté the minced garlic in olive oil until fragrant, then add the spinach and cook until wilted.

• 3

  In a medium bowl, combine the sautéed spinach, chopped artichoke hearts, Greek yogurt, and parmesan cheese until well mixed.

• 4

  Season the chicken breast on both sides with sea salt and black pepper, then place it in the prepared baking dish.

• 5

  Spread the spinach and artichoke mixture evenly over the top of the chicken and sprinkle with the shredded mozzarella cheese.

• 6

  Bake for 20-25 minutes until the chicken is cooked through and the cheese topping is golden and bubbly.