Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.25 teaspoon Pure Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a thick, velvety pudding with a dusting of rich cocoa.

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NUTRITION

Protein

40g

Fat

1.8g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.25 teaspoon Pure Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to ensure there are no lumps for a smooth finish.
3
Add the vanilla extract and stir vigorously with a whisk until the mixture is completely integrated and creamy.
4
Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.
5
Serve chilled as a high-protein treat that satisfies any chocolate craving.