NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

0.5 medium yellow potato

1 large egg

2 large egg whites

1 tsp extra virgin olive oil

0.5 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced yellow potato to the skillet and cook for 8-10 minutes, stirring occasionally, until the edges are golden brown and the centers are tender.

• 3

  Push the potatoes to the outer edges of the pan and add the ground turkey to the center, breaking it apart with a wooden spoon.

• 4

  Season the turkey and potatoes with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Add the diced red bell pepper to the skillet and continue to sauté for 5 minutes until the turkey is fully browned and the peppers are slightly softened.

• 6

  In a small bowl, whisk together the whole egg and the egg whites until well combined.

• 7

  Reduce the heat to medium and pour the egg mixture over the turkey and potato blend.

• 8

  Gently fold the ingredients together until the eggs are just set and fluffy.

• 9

  Remove from heat, garnish with freshly chopped parsley, and serve immediately.