Grilled Chicken and Quinoa Bowl with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender steamed broccoli, finished with a squeeze of zesty citrus.

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NUTRITION

327kcal
Protein
35.8g
Fat
9.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together half of the lemon juice and half of the olive oil with a pinch of salt and pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets until they are tender yet still vibrant green.

  • 5

    Warm the pre-cooked quinoa and place it into a serving bowl.

  • 6

    Slice the grilled chicken into strips and arrange them over the quinoa alongside the steamed broccoli.

  • 7

    Drizzle the remaining olive oil and lemon juice over the entire bowl before serving.

Grilled Chicken and Quinoa Bowl with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender steamed broccoli, finished with a squeeze of zesty citrus.

NUTRITION

327kcal
Protein
35.8g
Fat
9.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together half of the lemon juice and half of the olive oil with a pinch of salt and pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets until they are tender yet still vibrant green.

  • 5

    Warm the pre-cooked quinoa and place it into a serving bowl.

  • 6

    Slice the grilled chicken into strips and arrange them over the quinoa alongside the steamed broccoli.

  • 7

    Drizzle the remaining olive oil and lemon juice over the entire bowl before serving.