Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.3 ounces Chicken Breast; 1 cup Broccoli florets; 1/4 cup Cooked Quinoa

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

58.6g

Fat

7.3g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

8.3 ounces Chicken Breast

1 cup Broccoli florets

1/4 cup Cooked Quinoa

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a splash of fresh lemon juice.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are tender-crisp.
4
Warm the pre-cooked quinoa in a small pan and fluff it gently with a fork.
5
Plate the sliced chicken alongside the quinoa and broccoli for a clean, nutrient-dense lunch.