NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp honey

1 tbsp coconut aminos

0.25 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

1.5 cups broccoli florets

PREPARATION

• 1

  Preheat oven to 425°F and line a baking sheet with parchment paper.

• 2

  Pat chicken wings completely dry with paper towels to ensure maximum crispiness.

• 3

  Toss wings in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange wings on the prepared baking sheet and bake for 35-40 minutes, flipping halfway through, until golden and crispy.

• 5

  While wings bake, whisk together honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a glossy glaze.

• 7

  Steam the broccoli florets for 5 minutes until tender-bright green.

• 8

  Toss the hot wings in the honey-garlic glaze and serve immediately alongside the steamed broccoli.