Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

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NUTRITION

373kcal
Protein
31.2g
Fat
17.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add half of the olive oil.

  • 2

    Cook the turkey bacon until crisp, then remove from the pan and chop into bite-sized pieces.

  • 3

    In the same skillet, add the remaining oil and sauté the fresh spinach until just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and scramble gently until the eggs are fully set.

  • 5

    Stir the chopped turkey bacon back into the egg white mixture.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 7

    Serve the scramble immediately alongside the avocado toast, seasoned with a pinch of sea salt if desired.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

NUTRITION

373kcal
Protein
31.2g
Fat
17.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add half of the olive oil.

  • 2

    Cook the turkey bacon until crisp, then remove from the pan and chop into bite-sized pieces.

  • 3

    In the same skillet, add the remaining oil and sauté the fresh spinach until just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and scramble gently until the eggs are fully set.

  • 5

    Stir the chopped turkey bacon back into the egg white mixture.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 7

    Serve the scramble immediately alongside the avocado toast, seasoned with a pinch of sea salt if desired.