Name: Creamy Protein Oatmeal with Vanilla Whey and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Old Fashioned Oats; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Liquid Egg Whites; 1/2 cup Mixed Berries; 1 cup Unsweetened Almond Milk

Creamy Protein Oatmeal with Vanilla Whey and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Vanilla Whey and Mixed Berries

Slow-simmered oats cooked with egg whites and vanilla whey, topped with mixed berries for a burst of juicy sweetness.

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NUTRITION

Protein

45.4g

Fat

7.8g

Carbs

49.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Old Fashioned Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Liquid Egg Whites

1/2 cup Mixed Berries

1 cup Unsweetened Almond Milk

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PREPARATION

1
In a small saucepan, combine the oats and almond milk over medium heat.
2
Cook until the liquid is mostly absorbed, stirring frequently to prevent sticking.
3
Lower the heat and slowly whisk in the egg whites, stirring constantly for 2-3 minutes until the mixture becomes thick and fluffy.
4
Remove from heat and stir in the vanilla whey protein powder until the mixture is creamy and smooth.
5
Transfer to a bowl and top with the mixed berries before serving.