Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

41.6g

Fat

8.1g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is light, aerated, and completely smooth.
2
Stir in a teaspoon of water or unsweetened almond milk if the consistency is too thick for your preference.
3
Gently fold in half of the mixed berries to distribute them throughout the mousse.
4
Transfer the mixture to a serving glass or bowl and top with the remaining berries.
5
Sprinkle the hemp hearts over the top for a nutty crunch.
6
Enjoy immediately for a soft texture or refrigerate for 20 minutes to allow the mousse to set and thicken.