Creamy Dark Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dark Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Creamy Dark Chocolate Lava Cakes

Oven-baked dark chocolate cakes featuring a molten center and protein-rich Greek yogurt for a silky, indulgent texture.

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NUTRITION

448kcal
Protein
55.6g
Fat
17.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate whey protein powder

0.5 cup liquid egg whites

0.5 cup nonfat plain Greek yogurt

2 tbsp unsweetened cocoa powder

1 tbsp creamy almond butter

1 tbsp dark chocolate chips

0.25 tsp baking powder

0.13 tsp sea salt

0.5 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a large oven-safe ramekin with a small amount of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the chocolate protein powder, cocoa powder, baking powder, and sea salt until no lumps remain.

  • 3

    Add the liquid egg whites, Greek yogurt, almond butter, and vanilla extract to the dry ingredients, stirring until the batter is smooth and well combined.

  • 4

    Pour the chocolate batter into the prepared ramekin, smoothing the top with a spatula.

  • 5

    Press the dark chocolate chips into the very center of the batter, making sure they are fully submerged and covered by a thin layer of batter.

  • 6

    Bake for 12 to 15 minutes, or until the edges are firm and set but the center still has a slight jiggle when shaken.

  • 7

    Remove from the oven and let the cake rest for 2 minutes before enjoying it warm directly from the ramekin.

Creamy Dark Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dark Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Creamy Dark Chocolate Lava Cakes

Oven-baked dark chocolate cakes featuring a molten center and protein-rich Greek yogurt for a silky, indulgent texture.

NUTRITION

448kcal
Protein
55.6g
Fat
17.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate whey protein powder

0.5 cup liquid egg whites

0.5 cup nonfat plain Greek yogurt

2 tbsp unsweetened cocoa powder

1 tbsp creamy almond butter

1 tbsp dark chocolate chips

0.25 tsp baking powder

0.13 tsp sea salt

0.5 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a large oven-safe ramekin with a small amount of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the chocolate protein powder, cocoa powder, baking powder, and sea salt until no lumps remain.

  • 3

    Add the liquid egg whites, Greek yogurt, almond butter, and vanilla extract to the dry ingredients, stirring until the batter is smooth and well combined.

  • 4

    Pour the chocolate batter into the prepared ramekin, smoothing the top with a spatula.

  • 5

    Press the dark chocolate chips into the very center of the batter, making sure they are fully submerged and covered by a thin layer of batter.

  • 6

    Bake for 12 to 15 minutes, or until the edges are firm and set but the center still has a slight jiggle when shaken.

  • 7

    Remove from the oven and let the cake rest for 2 minutes before enjoying it warm directly from the ramekin.