NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

0.25 cup plain Greek yogurt

1 large egg

1 tbsp unsweetened cocoa powder

1 tbsp creamy peanut butter

2 tbsp oat flour

0.25 tsp baking powder

1 tbsp unsweetened almond milk

1 tsp monk fruit sweetener

0.13 tsp sea salt

PREPARATION

• 1

  Preheat oven to 350°F and grease a 6-ounce ramekin with a touch of coconut oil.

• 2

  In a small mixing bowl, whisk together the egg, Greek yogurt, and almond milk until the mixture is completely smooth.

• 3

  Add the chocolate protein powder, oat flour, cocoa powder, baking powder, monk fruit, and sea salt, stirring until a thick batter forms.

• 4

  Spoon approximately two-thirds of the chocolate batter into the bottom of the prepared ramekin.

• 5

  Drop the tablespoon of creamy peanut butter directly into the center of the batter.

• 6

  Carefully spread the remaining chocolate batter over the top to completely seal the peanut butter inside.

• 7

  Bake for 12 to 14 minutes until the top is set but the cake still has a slight jiggle.

• 8

  Allow the cake to rest for 2 minutes before serving warm to enjoy the molten center.