Name: Crispy Chipotle BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken wings; 0.25 tbsp avocado oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 1 tbsp tomato paste; 1 tbsp apple cider vinegar; 1 tsp honey; 1 tsp chipotle peppers in adobo; 1 cup celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chipotle BBQ Chicken Wings

Air-fried chicken wings tossed in a smoky chipotle glaze, served with crunchy celery sticks for a satisfyingly spicy and crisp bite.

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NUTRITION

Protein

48.5g

Fat

36.0g

Carbs

15.0g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken wings

0.25 tbsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp tomato paste

1 tbsp apple cider vinegar

1 tsp honey

1 tsp chipotle peppers in adobo

1 cup celery sticks

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PREPARATION

1
Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.
2
In a large bowl, toss the wings with avocado oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.
3
Place the wings in the air fryer basket in a single layer, cooking at 400°F for 20-25 minutes, flipping halfway through.
4
While the wings cook, whisk together the tomato paste, apple cider vinegar, honey, and minced chipotle peppers in a small saucepan over low heat until bubbly.
5
Once the wings are golden and crispy, transfer them to a clean bowl and toss with the warm chipotle BBQ sauce.
6
Serve immediately alongside fresh celery sticks for a cooling crunch.