Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

39.5g

Fat

6.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure no clumps remain.
3
Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in the chia seeds using a spatula.
5
Transfer the mousse to a serving glass or bowl and let it set in the refrigerator for 10 minutes.
6
Top with the fresh mixed berries.
7
Finish with a sprinkle of toasted sliced almonds for a satisfying crunch.