NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1/2 Avocado

1 tsp Avocado Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until crisp and browned on both sides.

• 2

  While the bacon cooks, whisk the eggs in a small bowl until well combined and slightly frothy.

• 3

  Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet.

• 4

  Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

• 5

  Lower the heat to medium-low and pour the whisked eggs into the pan with the spinach.

• 6

  Allow the eggs to set slightly, then gently fold in the cottage cheese using a spatula.

• 7

  Continue to cook, stirring gently, until the eggs are soft-scrambled and the cottage cheese is warm and creamy.

• 8

  Serve the scramble immediately alongside the crispy turkey bacon and sliced fresh avocado.