Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with a medley of fresh berries and toasted almond slivers.

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NUTRITION

348kcal
Protein
41.3g
Fat
7.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

20g Vanilla Whey Protein Powder

150g Mixed Berries (Blueberries, Raspberries, Strawberries)

1 tsp Chia Seeds

10g Slivered Almonds

Optional: Splash of Vanilla Extract and Stevia to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and chia seeds.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.

  • 3

    Add a splash of vanilla extract or a pinch of stevia if you prefer a sweeter mousse.

  • 4

    Place the mixture in the refrigerator for at least 15 minutes to allow the chia seeds to thicken the texture.

  • 5

    While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until fragrant.

  • 6

    Transfer the mousse to a serving glass and top with the mixed berries and toasted almonds.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with a medley of fresh berries and toasted almond slivers.

NUTRITION

348kcal
Protein
41.3g
Fat
7.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

20g Vanilla Whey Protein Powder

150g Mixed Berries (Blueberries, Raspberries, Strawberries)

1 tsp Chia Seeds

10g Slivered Almonds

Optional: Splash of Vanilla Extract and Stevia to taste

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and chia seeds.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.

  • 3

    Add a splash of vanilla extract or a pinch of stevia if you prefer a sweeter mousse.

  • 4

    Place the mixture in the refrigerator for at least 15 minutes to allow the chia seeds to thicken the texture.

  • 5

    While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until fragrant.

  • 6

    Transfer the mousse to a serving glass and top with the mixed berries and toasted almonds.