Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz pork shoulder; 0.5 whole whole grain bun; 2 tbsp low sugar BBQ sauce; 1 cup shredded cabbage; 1 tbsp apple cider vinegar; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into tender ribbons and tossed in a smoky BBQ sauce, served on a toasted whole grain bun with a crisp, tangy slaw.

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NUTRITION

Protein

32.9g

Fat

33.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz pork shoulder

0.5 whole whole grain bun

2 tbsp low sugar BBQ sauce

1 cup shredded cabbage

1 tbsp apple cider vinegar

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Rub the pork shoulder evenly with the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker on low for 8 hours or roast in a covered heavy pot at 300°F until the meat is tender and pulls apart easily.
3
Shred the cooked pork into thin ribbons using two forks and toss thoroughly with the low sugar BBQ sauce.
4
In a small mixing bowl, whisk the apple cider vinegar with a pinch of salt and toss with the shredded cabbage until the slaw is crisp and bright.
5
Lightly toast the whole grain bun and pile the shredded pork high on the bottom half, topping it with a generous portion of the tangy slaw before closing the sandwich.