Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein folded with fresh mixed berries, creating a light and airy treat with a burst of juicy sweetness.

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NUTRITION

Protein

42g

Fat

4.6g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously or use a hand mixer for two minutes until the mixture becomes light and airy.
3
Stir in the chia seeds and almond butter until well incorporated.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Let sit in the refrigerator for ten minutes to allow the chia seeds to thicken the texture before serving.