NUTRITION

SERVINGS

INGREDIENTS

6 oz ahi tuna

0.25 cup brown rice

0.25 cup edamame

0.25 whole avocado

0.5 cup cucumber

2 whole radishes

1 tsp sesame oil

1 tbsp tamari

1 tbsp lime juice

0.5 tsp ginger

0.25 tsp sriracha

1 tsp sesame seeds

1 stalk green onion

PREPARATION

• 1

  Cook the brown rice according to package instructions and set aside to cool slightly.

• 2

  Slice the sushi-grade ahi tuna into bite-sized 1/2-inch cubes.

• 3

  In a small glass bowl, whisk together the tamari, sesame oil, lime juice, grated ginger, and sriracha to create the marinade.

• 4

  Toss the tuna cubes gently in the marinade and let sit for 5 minutes while you prepare the vegetables.

• 5

  Thinly slice the cucumber, radishes, and green onion, and pit the avocado to slice into wedges.

• 6

  Assemble the bowl by placing the rice at the base, then topping with the marinated tuna, edamame, cucumber, radishes, and avocado.

• 7

  Garnish with sesame seeds and sliced green onions before serving.