Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.35 cup Protein Granola; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Chilled Greek yogurt layered with fresh berries and protein granola, topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

34.9g

Fat

9.8g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.35 cup Protein Granola

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Wash the mixed berries and slice any large strawberries into bite-sized pieces.
2
Spoon half of the non-fat Greek yogurt into a glass or bowl as the base layer.
3
Add a layer of mixed berries followed by half of the protein granola.
4
Repeat the layers with the remaining yogurt, berries, and granola.
5
Finish by sprinkling the hemp hearts over the top for a boost of nutrition and a nutty aroma.