Name: Egg White Veggie Scramble with Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 oz Smoked Salmon; 1 cup Baby Spinach; 0.5 cup Red Bell Pepper; 2 tbsp Red Onion; 0.5 medium Avocado; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Egg White Veggie Scramble with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Smoked Salmon

Lightly scrambled egg whites with sautéed peppers and spinach, topped with wild-caught smoked salmon and slices of creamy avocado.

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NUTRITION

Protein

35.3g

Fat

19.1g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 oz Smoked Salmon

1 cup Baby Spinach

0.5 cup Red Bell Pepper

2 tbsp Red Onion

0.5 medium Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Sauté the diced red onion and bell peppers until they begin to soften.
3
Add the baby spinach and cook until just wilted.
4
Pour in the liquid egg whites and scramble gently until fully set.
5
Toast the sprouted grain bread until golden.
6
Plate the scramble and top with the cold-smoked salmon and sliced avocado.