Name: Creamy Baked Avocado Egg Boats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 small avocado; 2 large eggs; 4 oz ground turkey; 0.25 cup non-fat Greek yogurt; 0 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives; 0.5 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Avocado Egg Boats

Oven-baked avocado halves filled with protein-rich eggs and topped with savory ground turkey and a dollop of zesty herb yogurt for a velvety, satisfying meal.

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NUTRITION

Protein

44.5g

Fat

30.8g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

0.5 small avocado

2 large eggs

4 oz ground turkey

0.25 cup non-fat Greek yogurt

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

0.5 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat oven to 425°F.
2
Halve the avocado and remove the pit, scooping out a tablespoon of flesh from each center to create a larger well.
3
Place halves in a baking dish, crack one egg into each, and season with half of the salt and pepper.
4
Bake for 13-15 minutes until the whites are opaque and set.
5
Sauté the ground turkey in olive oil over medium heat with garlic powder and smoked paprika until browned and crispy.
6
Mix the Greek yogurt with chopped chives in a small bowl.
7
Spoon the turkey over the baked avocados and finish with a dollop of the creamy herb yogurt.