Name: Chicken Egg White Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz cooked Chicken Breast, shredded; 0.5 cup Egg Whites; 1 cup Sweet Potato, cubed; 2 cups Fresh Spinach; 2 tsp Avocado Oil; 0.25 Avocado, sliced

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with lean chicken and spinach, served alongside tender roasted sweet potato cubes and finished with creamy avocado.

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NUTRITION

Protein

36g

Fat

16.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

2 oz cooked Chicken Breast, shredded

0.5 cup Egg Whites

1 cup Sweet Potato, cubed

2 cups Fresh Spinach

2 tsp Avocado Oil

0.25 Avocado, sliced

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PREPARATION

1
Preheat your oven to 400°F and toss the sweet potato cubes with one teaspoon of avocado oil and a pinch of sea salt.
2
Spread the potatoes on a baking sheet and roast for 20-25 minutes until tender and slightly browned.
3
Heat the remaining teaspoon of oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.
4
Stir in the shredded chicken breast to warm it through.
5
Pour the egg whites into the skillet and cook, stirring gently, until the whites are fully set and fluffy.
6
Plate the roasted sweet potatoes and top with the chicken and egg scramble.
7
Garnish with fresh avocado slices and a crack of black pepper.