NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Nonfat Greek yogurt

0.25 cup Self-rising flour

2 oz Turkey pepperoni

1 oz Part-skim mozzarella cheese

2 tbsp Low-sodium tomato sauce

0 tsp Olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the nonfat Greek yogurt and self-rising flour, stirring until a shaggy dough forms.

• 3

  Transfer the dough to a lightly floured surface and knead for 1-2 minutes until the texture is smooth and no longer sticky.

• 4

  Divide the dough into 8 equal-sized pieces and flatten each piece into a small circular disc using your palms.

• 5

  Place a few slices of turkey pepperoni and a small pinch of mozzarella cheese in the center of each dough disc.

• 6

  Carefully fold the edges of the dough over the filling and pinch the seams tightly to form a sealed ball.

• 7

  Arrange the bites on the prepared baking sheet, brush the tops with olive oil, and sprinkle with dried oregano, garlic powder, and sea salt.

• 8

  Bake for 12-15 minutes until the bites are golden brown and the cheese is melted inside.

• 9

  Serve immediately with the low-sodium tomato sauce on the side for dipping.