Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets with a squeeze of lemon and a hint of smoky charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
42.5g
Fat
13.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast on a sheet pan for 15 minutes.

  • 3

    Season the chicken breast with sea salt and black pepper, then grill for about 6 minutes per side until fully cooked.

  • 4

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 5

    Drizzle the remaining teaspoon of olive oil and the fresh lemon juice over the entire dish to bring out the flavors.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets with a squeeze of lemon and a hint of smoky charred edges.

NUTRITION

405kcal
Protein
42.5g
Fat
13.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast on a sheet pan for 15 minutes.

  • 3

    Season the chicken breast with sea salt and black pepper, then grill for about 6 minutes per side until fully cooked.

  • 4

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 5

    Drizzle the remaining teaspoon of olive oil and the fresh lemon juice over the entire dish to bring out the flavors.