Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Whisked Greek yogurt layered with vanilla protein and fresh mixed berries, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

38.7g

Fat

11.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and fluffy.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.
3
Select a glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the chia seeds over the top for added fiber and crunch.
7
Finish by drizzling the almond butter over the top layer of berries.