Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and chia seeds, chilled until the texture is perfectly velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.6g

Fat

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to the bowl.
3
Whisk the mixture vigorously until it is completely smooth and the powder is fully incorporated.
4
Stir in the chia seeds to help thicken the pudding as it sets.
5
Top the mixture with the fresh or thawed mixed berries.
6
Refrigerate the pudding for at least 15 minutes to allow the chia seeds to bloom and the texture to become perfectly velvety.