Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered bowls of thick Greek yogurt whisked with vanilla protein and topped with fresh berries and buttery toasted almonds.

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NUTRITION

Protein

42g

Fat

9.9g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Lightly toast the sliced almonds in a small pan over medium heat for 2-3 minutes until fragrant and golden.
2
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is velvety and smooth.
3
Place half of the protein-infused yogurt into a serving glass or bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top with the toasted almonds and chia seeds for a delightful nutty crunch.