Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside oven-roasted broccoli florets, finished with a drizzle of zesty lemon and toasted garlic.

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NUTRITION

616kcal
Protein
53.6g
Fat
22.4g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill or grill pan to medium-high.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Marinate chicken with remaining olive oil, lemon juice, minced garlic, and dried herbs.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and season lightly with salt.

  • 6

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside oven-roasted broccoli florets, finished with a drizzle of zesty lemon and toasted garlic.

NUTRITION

616kcal
Protein
53.6g
Fat
22.4g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill or grill pan to medium-high.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Marinate chicken with remaining olive oil, lemon juice, minced garlic, and dried herbs.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and season lightly with salt.

  • 6

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side.