Grilled Chicken Breast with Zucchini Noodles and Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Basil Pesto

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Basil Pesto

Tender grilled chicken breast served over fresh zucchini noodles tossed in a vibrant, garlicky basil pesto with a hint of toasted pine nuts.

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NUTRITION

289kcal
Protein
33.4g
Fat
15.2g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Zucchini Noodles

1.25 tablespoons Basil Pesto

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.

  • 4

    While the chicken rests, spiralize the zucchini into thin noodles using a spiralizer or julienne peeler.

  • 5

    Sauté the zucchini noodles in a clean pan for 2-3 minutes until just tender but still slightly crisp.

  • 6

    Toss the warm zucchini noodles with the basil pesto until every strand is evenly coated.

  • 7

    Slice the grilled chicken into strips and serve it atop the pesto-coated noodles.

Grilled Chicken Breast with Zucchini Noodles and Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Basil Pesto

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Basil Pesto

Tender grilled chicken breast served over fresh zucchini noodles tossed in a vibrant, garlicky basil pesto with a hint of toasted pine nuts.

NUTRITION

289kcal
Protein
33.4g
Fat
15.2g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups Zucchini Noodles

1.25 tablespoons Basil Pesto

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.

  • 4

    While the chicken rests, spiralize the zucchini into thin noodles using a spiralizer or julienne peeler.

  • 5

    Sauté the zucchini noodles in a clean pan for 2-3 minutes until just tender but still slightly crisp.

  • 6

    Toss the warm zucchini noodles with the basil pesto until every strand is evenly coated.

  • 7

    Slice the grilled chicken into strips and serve it atop the pesto-coated noodles.