Name: Creamy Zesty Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup plain Greek yogurt; 2 tbsp buffalo hot sauce; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp dried dill; 1 oz feta cheese; 1 tsp extra virgin olive oil; 1 cup celery sticks; 1 cup red bell pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Buffalo Chicken Dip

Shredded chicken breast baked in a zesty buffalo and Greek yogurt sauce, served with crisp celery and bell pepper strips for a satisfying crunch.

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NUTRITION

Protein

56.2g

Fat

17.5g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup plain Greek yogurt

2 tbsp buffalo hot sauce

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp dried dill

1 oz feta cheese

1 tsp extra virgin olive oil

1 cup celery sticks

1 cup red bell pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, whisk together the plain Greek yogurt, buffalo hot sauce, garlic powder, onion powder, and dried dill until smooth.
3
Fold the shredded chicken breast and crumbled feta cheese into the yogurt mixture until the chicken is thoroughly coated in the sauce.
4
Lightly grease a small oven-safe ramekin or baking dish with the extra virgin olive oil.
5
Transfer the chicken mixture into the prepared dish and spread it into an even layer.
6
Bake for 15-20 minutes until the edges are bubbly and the top is slightly golden.
7
While the dip bakes, slice the celery and red bell pepper into long, sturdy strips.
8
Remove the dip from the oven and serve immediately with the fresh vegetable dippers.