Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and oven-roasted broccoli florets featuring crisp charred edges.

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NUTRITION

580kcal
Protein
73.1g
Fat
18.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

10 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, black pepper, and garlic powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until tender and the edges are slightly charred.

  • 4

    While broccoli roasts, whisk together the remaining 1 teaspoon of olive oil, lemon juice, garlic powder, salt, and pepper.

  • 5

    Coat the chicken breast in the lemon-herb mixture and grill for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 3 minutes before slicing.

  • 7

    Warm the pre-cooked quinoa if needed and serve alongside the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and oven-roasted broccoli florets featuring crisp charred edges.

NUTRITION

580kcal
Protein
73.1g
Fat
18.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

10 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, black pepper, and garlic powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until tender and the edges are slightly charred.

  • 4

    While broccoli roasts, whisk together the remaining 1 teaspoon of olive oil, lemon juice, garlic powder, salt, and pepper.

  • 5

    Coat the chicken breast in the lemon-herb mixture and grill for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 3 minutes before slicing.

  • 7

    Warm the pre-cooked quinoa if needed and serve alongside the sliced chicken and roasted broccoli.