Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ahi tuna; 0.5 cup cooked white rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.5 cup sliced cucumber; 2 whole radishes; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.5 tsp grated fresh ginger; 1 whole green onion; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty tamari-ginger dressing, served over fluffy rice with creamy avocado and crisp vegetables for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

52.8g

Fat

17.5g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ahi tuna

0.5 cup cooked white rice

0.25 cup shelled edamame

0.25 whole avocado

0.5 cup sliced cucumber

2 whole radishes

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp grated fresh ginger

1 whole green onion

0.5 tsp sesame seeds

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into bite-sized 1/2-inch cubes.
2
In a medium bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger until well combined.
3
Add the cubed tuna to the dressing and toss gently to coat, then let it marinate in the refrigerator for 10 minutes.
4
Place the cooked white rice in the bottom of a serving bowl as the base.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, radishes, and avocado over the rice.
6
Garnish the bowl with thinly sliced green onion and a sprinkle of sesame seeds before serving.