Protein Chocolate Chia Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Chia Pudding with Almond Butter Swirl

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Chia Pudding with Almond Butter Swirl

A chilled chocolate chia pudding whipped with protein-rich isolate and finished with a creamy, nutty almond butter swirl.

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NUTRITION

336kcal
Protein
37.9g
Fat
14.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

3/4 cup Unsweetened Almond Milk

1.5 teaspoons Almond Butter

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a mason jar or small mixing bowl, combine the unsweetened almond milk, chocolate protein powder, and cocoa powder.

  • 2

    Whisk vigorously or use a small hand frother until the protein powder is completely dissolved and the mixture is smooth.

  • 3

    Add the chia seeds to the liquid and stir well to ensure they are evenly distributed and not clumping.

  • 4

    Let the mixture sit for about 5 to 10 minutes, then stir once more to break up any seeds that have settled at the bottom.

  • 5

    Cover the jar and refrigerate for at least 2 hours, or ideally overnight, until the pudding has thickened to a gel-like consistency.

  • 6

    Just before serving, dollop the almond butter on top and use a spoon to gently swirl it through the pudding for a marbled effect.

Protein Chocolate Chia Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Chia Pudding with Almond Butter Swirl

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Chia Pudding with Almond Butter Swirl

A chilled chocolate chia pudding whipped with protein-rich isolate and finished with a creamy, nutty almond butter swirl.

NUTRITION

336kcal
Protein
37.9g
Fat
14.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

3/4 cup Unsweetened Almond Milk

1.5 teaspoons Almond Butter

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a mason jar or small mixing bowl, combine the unsweetened almond milk, chocolate protein powder, and cocoa powder.

  • 2

    Whisk vigorously or use a small hand frother until the protein powder is completely dissolved and the mixture is smooth.

  • 3

    Add the chia seeds to the liquid and stir well to ensure they are evenly distributed and not clumping.

  • 4

    Let the mixture sit for about 5 to 10 minutes, then stir once more to break up any seeds that have settled at the bottom.

  • 5

    Cover the jar and refrigerate for at least 2 hours, or ideally overnight, until the pudding has thickened to a gel-like consistency.

  • 6

    Just before serving, dollop the almond butter on top and use a spoon to gently swirl it through the pudding for a marbled effect.