Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy macerated strawberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

56g

Fat

2.5g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent any clumping.
3
Add the vanilla extract and whisk the mixture vigorously for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the sliced strawberries to distribute the flavor.
5
Top the mousse with the remaining strawberries and a sprinkle of chia seeds for a satisfying crunch.
6
Chill in the refrigerator for at least 15 minutes to allow the mousse to set and the flavors to meld.