Name: Egg White Scramble with Spinach and Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 3 ounces Turkey Breast; 2 cups Fresh Spinach; 1 slice Whole Wheat Bread; 2 tablespoons Salsa; 1 cup Fresh Blueberries

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with a slice of toasted whole wheat bread and juicy blueberries.

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NUTRITION

Protein

45.7g

Fat

2.6g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Turkey Breast

2 cups Fresh Spinach

1 slice Whole Wheat Bread

2 tablespoons Salsa

1 cup Fresh Blueberries

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PREPARATION

1
Lightly coat a non-stick skillet with cooking spray and set over medium heat.
2
Dice the turkey breast and add it to the pan along with the fresh spinach.
3
Sauté until the turkey is warmed through and the spinach has wilted.
4
Pour in the egg whites and season with a pinch of salt and black pepper.
5
Scramble the mixture gently until the egg whites are fully set and fluffy.
6
Toast the whole wheat bread until golden and serve alongside the scramble with salsa and fresh blueberries.