Golden Grilled Caprese with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Grilled Caprese with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese with Balsamic Glaze

Sautéed chicken breast topped with melted mozzarella and ripe tomatoes, finished with a velvety balsamic drizzle over a bed of peppery arugula.

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NUTRITION

441kcal
Protein
53.6g
Fat
19.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz fresh mozzarella cheese

0.5 medium tomato

1 tbsp balsamic glaze

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 cup arugula

5 leaves fresh basil

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PREPARATION

  • 1

    Season the chicken breast evenly on both sides with sea salt, black pepper, and garlic powder.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat until shimmering.

  • 3

    Place the chicken in the skillet and cook for 5 to 6 minutes per side until the exterior is golden brown and the internal temperature reaches 165°F.

  • 4

    Slice the tomato and mozzarella into rounds while the chicken finishes cooking.

  • 5

    Layer the mozzarella and tomato slices onto the chicken breast in the pan; cover with a lid for 1 minute to allow the cheese to soften and melt.

  • 6

    Place the arugula on a plate as a base and top with the grilled caprese chicken.

  • 7

    Garnish with fresh basil leaves and finish with a drizzle of balsamic glaze before serving.

Golden Grilled Caprese with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Grilled Caprese with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese with Balsamic Glaze

Sautéed chicken breast topped with melted mozzarella and ripe tomatoes, finished with a velvety balsamic drizzle over a bed of peppery arugula.

NUTRITION

441kcal
Protein
53.6g
Fat
19.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz fresh mozzarella cheese

0.5 medium tomato

1 tbsp balsamic glaze

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 cup arugula

5 leaves fresh basil

PREPARATION

  • 1

    Season the chicken breast evenly on both sides with sea salt, black pepper, and garlic powder.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat until shimmering.

  • 3

    Place the chicken in the skillet and cook for 5 to 6 minutes per side until the exterior is golden brown and the internal temperature reaches 165°F.

  • 4

    Slice the tomato and mozzarella into rounds while the chicken finishes cooking.

  • 5

    Layer the mozzarella and tomato slices onto the chicken breast in the pan; cover with a lid for 1 minute to allow the cheese to soften and melt.

  • 6

    Place the arugula on a plate as a base and top with the grilled caprese chicken.

  • 7

    Garnish with fresh basil leaves and finish with a drizzle of balsamic glaze before serving.