Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

44.9g

Fat

8.1g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
If using fresh berries, rinse them thoroughly and pat dry; if using frozen, allow them to thaw slightly so they release their natural juices.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a nutty crunch.