Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with hemp hearts and slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

43g

Fat

13g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder until the texture is smooth and no clumps remain.
2
Place half of the yogurt mixture into the bottom of a tall glass or mason jar.
3
Add a layer of half the mixed berries and a light sprinkle of hemp hearts.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Garnish with the slivered almonds and remaining hemp hearts for a nutty, toasted finish.