NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat your grill or a heavy grill pan over medium-high heat and lightly grease the surface with a small amount of oil.

• 2

  In a small mixing bowl, combine the extra virgin olive oil, lemon zest, lemon juice, minced garlic, fresh dill, and fresh parsley to create the herb rub.

• 3

  Pat the salmon fillet dry with a paper towel and season both sides evenly with the sea salt and black pepper.

• 4

  Brush half of the prepared lemon-herb mixture onto the flesh side of the salmon fillet, and toss the asparagus spears with the remaining mixture.

• 5

  Place the salmon on the grill skin-side down and cook for 4 to 5 minutes until the skin is crispy and the fish begins to turn opaque.

• 6

  Carefully flip the salmon and add the asparagus to the grill, cooking for an additional 3 to 4 minutes until the salmon is flaky and the asparagus is tender with light char marks.

• 7

  Remove the salmon and vegetables from the grill and allow the fish to rest for 2 minutes before serving.